happy place!

Its been a few days, hope everything is well.
Yesterday I went to the beach, the beach is where I go to feel up, good, fresh, alive.
This time of year can be hard for me, whether its the change in seasons, longer darker nights or just life, I struggle with day to day everything. In fact because of this low three years ago in October is when this journey began for me. 
​One of the most important things for me now is not to fight it, we are meant to slow down on the run up to winter, take stock of our lives, breathe deep and let go of what does not serve us. 
​Sorry I make this sound easy but initially it was hard. We all put pressure on ourselves, our homes, our appearance, our families, our achievements' etc. etc. letting go can be difficult. So where can you let go? where is your happy place?